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젤렌스키 대통령은 현지시간 23일 자국 언론과의 인터뷰에서 최근 미국 마이애미에서 열린 종전 협상의 결과를 설명했습니다.
젤렌스키 대통령은 이 자리에서 "러시아는 우리가 도네츠크에서 철수하길 원하고 미국은 해결책을 모색하는 상황"이라며 "그들(미국)은 비무장지대나 자유경제구역,즉 양측 모두를 만족시킬 방안을 모색 중"이라고 설명했습니다.
우크라이나는 현재 러시아 점령지인 자포리자 원자력발전소가 있는 에네르고다르를 비무장지대로 제안한 것으로 알려졌습니다.
젤렌스키 대통령은 다만 우크라이나 군대를 철수하는 내용이 포함된 계획은 자국민 투표를 거쳐야 한다고 말했습니다.
또 자포리자 원전 시설을 미국,우크라이나,Baccarat app real money러시아가 공동 관리하는 방안도 종전안에 포함됐다고 설명했습니다.
젤렌스키 대통령은 아울러 우크라이나의 북대서양조약기구(나토) 가입 문제에 대해 "회원국들 선택의 문제"라면서 "새 종전안은 가입을 공식적으로 포기할 것을 요구하지 않고 있다"고 말했습니다.
미국과 우크라이나,러시아는 지난달부터 도널드 트럼프 미국 대통령의 중재로 연쇄 회담을 거치며 의견 차이를 좁혀가는 중입니다.
Backed by research
See how it works
At-home biofeedback training
Muse is a research-grade EEG headband that acts as your personal meditation coach. Advanced sensors accurately measure your biosignals, while gentle audio cues deliver real-time feedback to bring your focus back to the present.
Train
During the session, Muse gives you real-time audio feedback based on your brain activity, teaching you how to master your mind and gain more control over your focus.
Track
Muse’s sensors passively measure your brain activity, heart rate, breath, and body movement. Refer back to this data whenever you want.
Transform
Studies have shown that over time this practice can improve your ability to focus, reduce stress, and enhance self-awareness.
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- Lack of focus & productivity
- Mind wandering / mental noise
- Interrupted sleep
- Anxious & restless thoughts
- Inability to wind down & relax
Life with Muse
- Better focus and clarity*
- Better able to handle stress*
- Feeling calmer and more relaxed*
- Better emotional regulation*
- 20% better sleep quality**
- Data-driven insights & progress in real time
*Based on Muse customer research conducted April 2021
**A 2021 study by Cambridge Brain Science, Western University, Hatch, and Interaxon that used Muse S sleep support technology showed a 20% improvement in Pittsburgh Sleep Quality Index, relative to controls wanting to improve their sleep.
Does Muse actually work?
MDs, neuroscientists, press & real users share their results
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The Muse S rocks!
This is without question the absolute coolest self-care item I have ever purchased. Even without the sleep tracking, I still feel this statement holds true. However, sleep tracking takes this product over the top. I highly recommend it to anybody who wants to improve their meditation practice, overall mindfulness, and sleep habits.
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I love this device
I love this device; I practice meditation with it everyday and also I do neurofeedback using Mindlyft. I am a day trader and really helps me in my daily routine.
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A Divine Choreography
I'm really excited to have a Muse S. I'm just getting acquainted with it, but it's been easy to learn and navigate so far. The support for sleeping couldn't have come at a better time, as my physician is getting patients off of sleep aids. I have yet to experience the Creativity programs but am anxious to do so because I've designated this year, 2023, to bolstering that part of my life. My connecting with Muse feels like a Divine Choreography -- perfect timing!
- Find focus in the noise: Learn the skill of focused-attention to boost mental acuity, find calm, and sharpen focus.
- Muse translates your mental activity into the guiding sounds of weather, teaching you how to rein in a wandering mind.
- Busy mind? Stormy weather. Calm mind? Peaceful weather.
- Relax your restlessness: Learn the art of stillness to support a grounded and centered practice.
- Let the sound of gentle wind chimes guide you as you adjust into a grounded and balanced position.
- The chimes will help build your awareness of your posture and body movement.
- Build confidence & control: Learn how to pace your breath to either energize or relax your mind and body.
- Discover how your breath can be a powerful tool to gain confidence, fight stress, or build energy.
- Guided ambient music responds to your breathing rhythm.
- Turn anxious into energized: Learn how to slow down your heart rate to optimize performance and reduce stress.
- Your ability to synchronize your heartbeat can help you find stillness and calm.
- Master the peaks for more consistent stamina, and to find stillness and calm.
Worth the hype.
View press
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A sleep lab at home
Your Muse headband is more than just a brain training coach. At night, it guides you into a deep, restful sleep by responsive bedtime stories designed to help you shut off your busy mind and prepare you for bed.
Muse's sleep experiences use innovative smart-fade technology to cue your brain to sleep, and fall back asleep if you wake up through the night.
Plus, it tracks how deeply you sleep and the time you spend in different sleep stages and positions, so you can use these insights to build strong sleep habits that last.
Master your mind with expert content
Start today by downloading the Muse app.
- 500+ expert-led guided meditations
- Dashboard view of progress and rewards
- At home sleep lap, with sleep score
- Courses and collections for specific life situations
