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Bc game 디시
서울 지하철 1∼8호선을 운영하는 서울교통공사 노사 간 임금·단체협약(임단협) 협상이 파업 직전 극적 타결됐다.우려했던 ‘지하철 교통대란’도 피하게 됐다.
공사와 제1노조인 민주노총 소속 서울교통공사노조는 12일 오전 6시쯤 임단협 합의서를 체결했다.
이양섭 서울교통공사통합노조 위원장(왼쪽)과 한영희 서울교통공사 기획본부장(사장 직무대행)이 12일 서울 성동구 서울교통공사 본사에서 임금·단체협약 합의서를 체결한 뒤 기념촬영하고 있다.서울교통공사 제공 노사는 전날 오후 1시쯤 서울 성동구 본사에서 막판 본교섭을 개시했으나,bc game장시간 실무 교섭에도 이견이 좁혀지지 않자 노조는 이날 오전 3시 30분께 교섭 결렬을 선언하고 오전 5시 30분 첫차부터 총파업에 돌입한다고 밝혔다. 
그러나 사측이 진전된 합의 제시안을 내놓으면서 노사는 오전 5시 35분께 다시 협상 테이블에 마주 앉았고,bc game합의에 도달했다. 이로써 파업 계획은 철회됐다.
노사는 주요 쟁점이던 인력 충원 관련,정년퇴직 인원 충원과 더불어 결원인력 확대 채용으로 820명의 신규 채용을 조속히 실시하기로 합의했다. 임금 인상은 공공기관 지침인 3%대를 회복하기로 합의했다.
김태균 1노조 위원장은 기자들과 만나 “임금삭감 문제해결,bc game통상임금 정상화 추진,혈액암 집단발병 관련 작업환경 개선을 내년부터 시작한다는 합의도 이뤄냈다”고 밝혔다.
1노조에 이어 2노조인 한국노총 서울교통공사통합노조와 3노조 올바른노조와도 각각 교섭이 잇달아 타결됐다.
오세훈 서울시장은 페이스북에 “긴 협상 과정 속에서도 시민의 일상을 최우선 가치로 두고,bc game인내를 갖고 끝까지 대화를 이어간 노사 양측의 노고에 깊이 감사드린다”고 밝혔다.
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At-home biofeedback training
Muse is a research-grade EEG headband that acts as your personal meditation coach. Advanced sensors accurately measure your biosignals, while gentle audio cues deliver real-time feedback to bring your focus back to the present.
Train
During the session, Muse gives you real-time audio feedback based on your brain activity, teaching you how to master your mind and gain more control over your focus.
Track
Muse’s sensors passively measure your brain activity, heart rate, breath, and body movement. Refer back to this data whenever you want.
Transform
Studies have shown that over time this practice can improve your ability to focus, reduce stress, and enhance self-awareness.
비씨게임
- Lack of focus & productivity
- Mind wandering / mental noise
- Interrupted sleep
- Anxious & restless thoughts
- Inability to wind down & relax
Life with Muse
- Better focus and clarity*
- Better able to handle stress*
- Feeling calmer and more relaxed*
- Better emotional regulation*
- 20% better sleep quality**
- Data-driven insights & progress in real time
*Based on Muse customer research conducted April 2021
**A 2021 study by Cambridge Brain Science, Western University, Hatch, and Interaxon that used Muse S sleep support technology showed a 20% improvement in Pittsburgh Sleep Quality Index, relative to controls wanting to improve their sleep.
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The Muse S rocks!
This is without question the absolute coolest self-care item I have ever purchased. Even without the sleep tracking, I still feel this statement holds true. However, sleep tracking takes this product over the top. I highly recommend it to anybody who wants to improve their meditation practice, overall mindfulness, and sleep habits.
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I love this device
I love this device; I practice meditation with it everyday and also I do neurofeedback using Mindlyft. I am a day trader and really helps me in my daily routine.
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A Divine Choreography
I'm really excited to have a Muse S. I'm just getting acquainted with it, but it's been easy to learn and navigate so far. The support for sleeping couldn't have come at a better time, as my physician is getting patients off of sleep aids. I have yet to experience the Creativity programs but am anxious to do so because I've designated this year, 2023, to bolstering that part of my life. My connecting with Muse feels like a Divine Choreography -- perfect timing!
- Find focus in the noise: Learn the skill of focused-attention to boost mental acuity, find calm, and sharpen focus.
- Muse translates your mental activity into the guiding sounds of weather, teaching you how to rein in a wandering mind.
- Busy mind? Stormy weather. Calm mind? Peaceful weather.
- Relax your restlessness: Learn the art of stillness to support a grounded and centered practice.
- Let the sound of gentle wind chimes guide you as you adjust into a grounded and balanced position.
- The chimes will help build your awareness of your posture and body movement.
- Build confidence & control: Learn how to pace your breath to either energize or relax your mind and body.
- Discover how your breath can be a powerful tool to gain confidence, fight stress, or build energy.
- Guided ambient music responds to your breathing rhythm.
- Turn anxious into energized: Learn how to slow down your heart rate to optimize performance and reduce stress.
- Your ability to synchronize your heartbeat can help you find stillness and calm.
- Master the peaks for more consistent stamina, and to find stillness and calm.
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A sleep lab at home
Your Muse headband is more than just a brain training coach. At night, it guides you into a deep, restful sleep by responsive bedtime stories designed to help you shut off your busy mind and prepare you for bed.
Muse's sleep experiences use innovative smart-fade technology to cue your brain to sleep, and fall back asleep if you wake up through the night.
Plus, it tracks how deeply you sleep and the time you spend in different sleep stages and positions, so you can use these insights to build strong sleep habits that last.
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- 500+ expert-led guided meditations
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- At home sleep lap, with sleep score
- Courses and collections for specific life situations
