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stake 나무위키
▲ 24일 우크라이나 키이우에서 러시아의 공습이 밤사이 수 시간 동안 이어졌다.
미국과 러시아,Stake us우크라이나 대표의 3자 종전 협상이 24일(현지시간) 이틀째 이어지는 가운데서도 러시아가 우크라이나를 공습해 수십 명 사상자가 나왔다고 우크라이나 현지 당국이 밝혔습니다.
BBC 방송에 따르면 키이우시 당국은 밤사이 공습으로 1명이 사망하고 4명이 다쳤다고 말했습니다.
하르키우시 당국은 이날 새벽 공격에 19명이 다쳤다면서 피란민을 위한 숙소와 산부인과 병원도 파손됐다고 전했습니다.
우크라이나 공군은 러시아가 지난밤 발사한 드론이 375대,Stake us미사일이 21발이었다고 밝혔습니다.
안드리 시비하 우크라이나 외무장관은 엑스(X·옛 트위터)에 "이 야만적인 공격이 또다시 푸틴(블라디미르 푸틴 러시아 대통령)의 자리는 (도널드 트럼프 미국 대통령의) 평화위원회가 아닌 특별 재판소의 피고인석임을 또다시 증명했다"고 주장했습니다.
이날 오전 미국이 마련한 평화 계획을 놓고 아랍에미리트(UAE) 아부다비에서 3자 협상이 재개됐습니다.
BBC 방송은 소식통을 인용해 진전이 일부 있었으나 핵심 쟁점인 영토 문제가 여전히 해결되지 않았다고 전했습니다.
시비하 장관은 러시아의 공습이 '잔혹하고 냉소적인' 공격이라며 "우리 국민뿐 아니라 협상 테이블까지 강타했다"고 비판했습니다.
키이우시 당국은 6천 개 건물의 난방이 끊겼다고 말했습니다.
기상청에 따르면 이날 우크라이나 곳곳에서 최저 기온은 영하 12도까지 내려갔습니다.
볼로디미르 젤렌스키 우크라이나 대통령은 지난 23일 "러시아의 주요 표적은 에너지 기반시설"이라고 비판하면서 스위스 다보스에서 트럼프 대통령과 회담에서 논의한 방공 지원이 전면 이행돼야 한다고 말했습니다.
(사진=게티이미지).
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At-home biofeedback training
Muse is a research-grade EEG headband that acts as your personal meditation coach. Advanced sensors accurately measure your biosignals, while gentle audio cues deliver real-time feedback to bring your focus back to the present.
Train
During the session, Muse gives you real-time audio feedback based on your brain activity, teaching you how to master your mind and gain more control over your focus.
Track
Muse’s sensors passively measure your brain activity, heart rate, breath, and body movement. Refer back to this data whenever you want.
Transform
Studies have shown that over time this practice can improve your ability to focus, reduce stress, and enhance self-awareness.
Stake 사이트
- Lack of focus & productivity
- Mind wandering / mental noise
- Interrupted sleep
- Anxious & restless thoughts
- Inability to wind down & relax
Life with Muse
- Better focus and clarity*
- Better able to handle stress*
- Feeling calmer and more relaxed*
- Better emotional regulation*
- 20% better sleep quality**
- Data-driven insights & progress in real time
*Based on Muse customer research conducted April 2021
**A 2021 study by Cambridge Brain Science, Western University, Hatch, and Interaxon that used Muse S sleep support technology showed a 20% improvement in Pittsburgh Sleep Quality Index, relative to controls wanting to improve their sleep.
Does Muse actually work?
MDs, neuroscientists, press & real users share their results
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The Muse S rocks!
This is without question the absolute coolest self-care item I have ever purchased. Even without the sleep tracking, I still feel this statement holds true. However, sleep tracking takes this product over the top. I highly recommend it to anybody who wants to improve their meditation practice, overall mindfulness, and sleep habits.
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I love this device
I love this device; I practice meditation with it everyday and also I do neurofeedback using Mindlyft. I am a day trader and really helps me in my daily routine.
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A Divine Choreography
I'm really excited to have a Muse S. I'm just getting acquainted with it, but it's been easy to learn and navigate so far. The support for sleeping couldn't have come at a better time, as my physician is getting patients off of sleep aids. I have yet to experience the Creativity programs but am anxious to do so because I've designated this year, 2023, to bolstering that part of my life. My connecting with Muse feels like a Divine Choreography -- perfect timing!
- Find focus in the noise: Learn the skill of focused-attention to boost mental acuity, find calm, and sharpen focus.
- Muse translates your mental activity into the guiding sounds of weather, teaching you how to rein in a wandering mind.
- Busy mind? Stormy weather. Calm mind? Peaceful weather.
- Relax your restlessness: Learn the art of stillness to support a grounded and centered practice.
- Let the sound of gentle wind chimes guide you as you adjust into a grounded and balanced position.
- The chimes will help build your awareness of your posture and body movement.
- Build confidence & control: Learn how to pace your breath to either energize or relax your mind and body.
- Discover how your breath can be a powerful tool to gain confidence, fight stress, or build energy.
- Guided ambient music responds to your breathing rhythm.
- Turn anxious into energized: Learn how to slow down your heart rate to optimize performance and reduce stress.
- Your ability to synchronize your heartbeat can help you find stillness and calm.
- Master the peaks for more consistent stamina, and to find stillness and calm.
Worth the hype.
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Stake us
A sleep lab at home
Your Muse headband is more than just a brain training coach. At night, it guides you into a deep, restful sleep by responsive bedtime stories designed to help you shut off your busy mind and prepare you for bed.
Muse's sleep experiences use innovative smart-fade technology to cue your brain to sleep, and fall back asleep if you wake up through the night.
Plus, it tracks how deeply you sleep and the time you spend in different sleep stages and positions, so you can use these insights to build strong sleep habits that last.
Master your mind with expert content
Start today by downloading the Muse app.
- 500+ expert-led guided meditations
- Dashboard view of progress and rewards
- At home sleep lap, with sleep score
- Courses and collections for specific life situations
