내슈빌|내슈빌 날씨
NO.1: 내슈빌
NO.2: 내슈빌 관광 명소
NO.3: 내슈빌 기념품
NO.4: 내슈빌 날씨
NO.5: 내슈빌 드라마
NO.6: 내슈빌 시간
NO.7: 내슈빌 여행
NO.8: 내슈빌 음식
NO.9: 내슈빌 음악 거리
NO.10: 내슈빌 인구
NO.11: 내슈빌 치안
NO.12: 내슈빌 치킨
NO.13: 내슈빌 치킨버거
NO.14: 내슈빌 특산품
NO.15: 내슈빌 핫치킨
NO.16: 내슈빌데이비드슨
NO.17: 내슈빌스테이크
NO.18: 내슈빌핫치킨버거
내슈빌 기념품
부장급 이상 직원 대상 신청 가능
금전 보상 외 점포 운영 기회 제공
편의점 이마트24가 창사 첫 희망퇴직을 실시한다.
이마트24는 9일 부장급 이상 직원(밴드 1~2)을 대상으로 희망퇴직 프로그램‘커리어 리뉴얼’참여자를 받는다고 공지했다.신청 기간은 이달 19일까지다. 이마트24가 최근 문을 연 프로토타입 매장 '마곡프리미엄점' 외관./이마트24 제공 
커리어 리뉴얼은 일시성의 금전 보상뿐 아니라 이마트24 점포 운영 기회를 부여하는 것이 특징이다.회사 구성원으로 관계를 지속 유지하고,내슈빌개인 경력 연장 기회를 제공한다.
희망자는 두 가지 선택권이 있다.경력 재설계를 원하는 직원은 법정 퇴직금 외 월 급여 24개월분의 특별위로금이 지급된다.전직 지원금도 직급별로 1000만~2000만원이 지급된다.
또 다른 선택권이 이마트24 창업 지원이다.점포 운영을 원하는 직원은 법정 퇴직금 외 12개월분특별위로금과 창업 비용을 지급한다.계약 기간은 기본 5년에 희망 시 5년 추가로 연장 가능하며,내슈빌점포 운영 지원금은 오픈 첫 3년 동안 지원한다.
모든 희망자에게 공통적으로 생활지원금 1500만원,내슈빌200만원 상당의 여행상품권을 제공한다.이마트·스타벅스·이마트24에 대한 임직원 할인 제도도 5년간 유지된다.
이마트24는 “급변하는 유통 환경 속에서 지속 가능한 경쟁력을 확보하고,새로운 경력 전환이 필요한 직원들의 새 출발을 지원하고자 이번 프로그램을 실시하게 됐다”고 말했다.
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At-home biofeedback training
Muse is a research-grade EEG headband that acts as your personal meditation coach. Advanced sensors accurately measure your biosignals, while gentle audio cues deliver real-time feedback to bring your focus back to the present.
Train
During the session, Muse gives you real-time audio feedback based on your brain activity, teaching you how to master your mind and gain more control over your focus.
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Muse’s sensors passively measure your brain activity, heart rate, breath, and body movement. Refer back to this data whenever you want.
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Studies have shown that over time this practice can improve your ability to focus, reduce stress, and enhance self-awareness.
내슈빌 날씨
- Lack of focus & productivity
- Mind wandering / mental noise
- Interrupted sleep
- Anxious & restless thoughts
- Inability to wind down & relax
Life with Muse
- Better focus and clarity*
- Better able to handle stress*
- Feeling calmer and more relaxed*
- Better emotional regulation*
- 20% better sleep quality**
- Data-driven insights & progress in real time
*Based on Muse customer research conducted April 2021
**A 2021 study by Cambridge Brain Science, Western University, Hatch, and Interaxon that used Muse S sleep support technology showed a 20% improvement in Pittsburgh Sleep Quality Index, relative to controls wanting to improve their sleep.
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무료 바둑 사이트
The Muse S rocks!
This is without question the absolute coolest self-care item I have ever purchased. Even without the sleep tracking, I still feel this statement holds true. However, sleep tracking takes this product over the top. I highly recommend it to anybody who wants to improve their meditation practice, overall mindfulness, and sleep habits.
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I love this device
I love this device; I practice meditation with it everyday and also I do neurofeedback using Mindlyft. I am a day trader and really helps me in my daily routine.
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A Divine Choreography
I'm really excited to have a Muse S. I'm just getting acquainted with it, but it's been easy to learn and navigate so far. The support for sleeping couldn't have come at a better time, as my physician is getting patients off of sleep aids. I have yet to experience the Creativity programs but am anxious to do so because I've designated this year, 2023, to bolstering that part of my life. My connecting with Muse feels like a Divine Choreography -- perfect timing!
- Find focus in the noise: Learn the skill of focused-attention to boost mental acuity, find calm, and sharpen focus.
- Muse translates your mental activity into the guiding sounds of weather, teaching you how to rein in a wandering mind.
- Busy mind? Stormy weather. Calm mind? Peaceful weather.
- Relax your restlessness: Learn the art of stillness to support a grounded and centered practice.
- Let the sound of gentle wind chimes guide you as you adjust into a grounded and balanced position.
- The chimes will help build your awareness of your posture and body movement.
- Build confidence & control: Learn how to pace your breath to either energize or relax your mind and body.
- Discover how your breath can be a powerful tool to gain confidence, fight stress, or build energy.
- Guided ambient music responds to your breathing rhythm.
- Turn anxious into energized: Learn how to slow down your heart rate to optimize performance and reduce stress.
- Your ability to synchronize your heartbeat can help you find stillness and calm.
- Master the peaks for more consistent stamina, and to find stillness and calm.
Worth the hype.
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내슈빌
A sleep lab at home
Your Muse headband is more than just a brain training coach. At night, it guides you into a deep, restful sleep by responsive bedtime stories designed to help you shut off your busy mind and prepare you for bed.
Muse's sleep experiences use innovative smart-fade technology to cue your brain to sleep, and fall back asleep if you wake up through the night.
Plus, it tracks how deeply you sleep and the time you spend in different sleep stages and positions, so you can use these insights to build strong sleep habits that last.
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- 500+ expert-led guided meditations
- Dashboard view of progress and rewards
- At home sleep lap, with sleep score
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