토토 드림하이|드림하이 아이유
NO.1: 學校2013
NO.2: 드림하이 k
NO.3: 드림하이 가사
NO.4: 드림하이 시청률
NO.5: 드림하이 아이유
NO.6: 드림하이1
NO.7: 드림하이2
NO.8: 드림하이2 시청률
NO.9: 드림하이3
드림하이2
[스타의 건강] 개그우먼 신기루(43)가 제로 음료에 대한 자신의 생각을 밝혔다./사진=신기루 유튜브 채널 캡처 
개그우먼 신기루(43)가 제로 음료에 대한 자신의 생각을 밝혔다.
지난 17일 신기루는 자신의 유튜브 채널에서‘제로 탄산음료’를 마시냐는 제작진의 질문에 “탄산을 안 좋아한다”며 “솔직히 단 거를 달고 살지 않는 이상 그냥 먹어도 될 것 같은데 너무 제로 제로 하는 것 같다”고 말했다.
그러면서 “그렇다고 제로를 먹는다고 살이 빠지는 게 아니지 않나”며 “공부를 더 해봐야 할 것 같은데,제로도 어쨌든 단맛을 내기 위해 대체당을 넣는다”고 했다.이어 “대체당으로 맛을 낸 것 역시 설탕을 넣은 것과 몸에 안 좋은 점에서는 비등하다고 들었다”고 말했다.
실제로 다이어트 중 제로 음료를 찾는 사람이 많다.하지만,토토 드림하이제로 음료가 당 섭취를 더 유발할 수 있어 주의해야 한다.단맛을 느끼는 혀와 달리 체내 혈당 반응은 없기 때문에 뇌에서 단 음식을 더 원하게 되는 것이다.닥터프렌즈 내분비내과 전문의 우창윤 교수는 “뇌 MRI를 찍었을 때 비만한 사람들이 제로 음료를 마신 후 배고픔을 느끼는 중추가 반응했다”고 말했다.정상 체중인 사람은 단 음식을 더 찾는 모습을 보이지 않았다.
피부 발진을 유발할 수도 있다.음료 속 대체당에 알레르기 반응이 원인이다.2023년 국제학술지‘큐레우스 의학 저널’에 실린 연구에 따르면,토토 드림하이아스파탐,자일리톨,에리스티톨 등 대체당이 피부 발진이나 두드러기 등 알레르기 반응을 유발할 수 있다.실제로 대체당을 먹고 알레르기 반응을 보인 환자의 사례가 2014년 일본에서 보고된 바 있다.
제로 음료를 물 마시듯 자주 섭취하면 안 된다.특히 소아청소년기 때부터 대체당 음료를 안심하고 섭취하다 보면 단맛에 중독돼 성인이 되어도 물이 아닌 대체당의 단맛을 지속적으로 찾을 수 있다.혈당이 높은 사람이라면 더 주의해야 한다.
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드림하이 아이유
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- Mind wandering / mental noise
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I'm really excited to have a Muse S. I'm just getting acquainted with it, but it's been easy to learn and navigate so far. The support for sleeping couldn't have come at a better time, as my physician is getting patients off of sleep aids. I have yet to experience the Creativity programs but am anxious to do so because I've designated this year, 2023, to bolstering that part of my life. My connecting with Muse feels like a Divine Choreography -- perfect timing!
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토토 드림하이
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